Periarthritis patients only if the obstacles involved with joint activities, then can be used for self-massage on ipsilateral contralateral upper extremity. Patients during self-massage before the general conduct water bath. According to the above-described method for the water bath in the affected shoulder local hyperthermia. Then be a more appropriate choice for their periarthritis medical gymnastics training, culminating in the self-massage periarthritis.

The steps and methods for self-massage : 1. with the thumb or palm top to bottom kneading the affected contralateral anterior and lateral shoulder, about 1-2 minutes. Local pain in the thumb point by point can be used to take. 2, No. 2-4 contralateral hand kneading pulp refers to the various parts of the posterior shoulder joint, about 1-2 minutes. kneading process pain point can be found in local hands by the minute instructions. 3, with the remaining fingers and the thumb joint contralateral limb movements of the arm muscle kneading, kneading from bottom to shoulder. about 1-2 minutes. 4, but also in patients with functional positions of the shoulders outreach, the use of such methods for massage massage shoulder in the direction of the side activities. 5, the last hold knead 1-2 minutes top to bottom with the palm of the hand, shoulder massage is not the posterior part. Law on the front flap can be used for treatment.

Self-massage daily for 1, upholding 1-2 months, there will be a better result.

Shoulder Treatment

Shoulder periarthritis treatment is different, The severity of their symptoms or different take corresponding measures.

Shoulder treatment to conservative treatment. In general, if a timely diagnosis and appropriate treatment could reduce the disease, early resumption of motor function.

(1) periarthritis in the early period of pain, the pain of patients with severe symptoms. Due to the pain and dysfunction is often caused by muscle cramps, therefore, based on the relief of pain treatment. for the purpose of preventing joint dysfunction, pain relief could harness the brake, so full of shoulder rest. closed or therapies used in the most obvious tenderness, injection of prednisolone, or between mobile therapy, Wen compress Cold relief of pain and other physical treatment may be necessary for Oral anti-inflammatory and analgesic drugs. tincture and other topical antispasmodic and analgesic drug treated in the acute phase, the general would be premature to use massage, massage, prevent the pain aggravated and extended duration. Self-initiative movement can take some general practitioners, to maintain the shoulder activity in the acute after the deadline before massage, massage, way to improve blood circulation and promote local inflammation dissipated purposes.

(2) Shoulder joint dysfunction freeze is the main problem, and the pain is often caused by joint movement disorders. Treatment focuses on the resumption of joint function for the purpose. Physiotherapy treatment can be used Western methods, massage, massage, medical and sports a variety of measures to achieve the lifting of adhesion, Shoulder campaign to expand the scope of joint activities to resume normal function of purpose. In view of the symptoms of dysfunction, periarthritis serious when necessary, patients may anesthesia great massage, forced adhesion. At this stage, we should insist on the shoulder exercises. In addition to passive movement, patients should take the initiative to meet and carry out the functions of the initiative campaign training Campaign initiative is an extremely important aspect of the treatment process.

(3) In order to eliminate the residual symptoms of recovery, with the main principle of functional training to continue to strengthen and enhance muscle strength. waste has occurred in the early resumption of the shoulder girdle muscular atrophy and restore normal flexibility and the deltoid muscle contractile function, etc., so as to achieve the purpose of rehabilitation and relapse prevention.

Apart from the different courses for different treatment measures, we must also consider the view of the severity of the disease treatment. At this point, the foreign view, under passive exercise test and limited movement due to pain caused by terminal sense to judge the severity and treatment. If passive movement, the patient felt pain in the end, time is often acute periarthritis. not taking the initiative campaign physical therapy, if the patient felt pain in the end, initiative campaign physical therapy can be properly used when reached at the end without feeling pain, physical therapy should be an active campaign.

This article was posted on 2007-02-27