1. Pushed with the thumb on the spleen, lung, Heart, Kidney on, the water Tianhe 100.

2. XUEHAI point rubbing with the thumb, Yin Ling-chuen, the Sanyinjiao 2 minutes.

3. Rub the full 30 points with the thumb, Fenglong hole 2 minutes.

4. Qu pool with thumb pressure points, LI4 the 2 minutes.

Operate this way, each repeated twice, twice daily.

This article was posted on 2007-02-27