Entertainment circle has been bitterly "Guganmei" thin style Solving star Cecilia Cheung is one of the best spokesmen. If you watched "Humen" must also remember that the round Bozhi film, the lovely arranged to make a little face. Although features Cecilia Cheung then grow -- The graceful, but people have felt that more amateur round arranged to make a little face. Bai Zhi and his small round face is very unhappy that she only felt "the United States" is less than a round face, filming, not so photogenic. Now Bozhi not only when a thin lining of the abdominal cream spokesmen often wearing Louqizhuang great show at the press conference. In the interview, Cecilia Cheung, she told reporters that she spent half-a-year's time, not spend a penny. successfully reduced to 48 kg from 57 kg, giving themselves fat round face skin in a circle, "Rourou" built. become more-it looks more sexy. Bozhi What is the method used in the end, what thin secret? Let her tell you right.

1 secret : no meat dishes

"For half a year, boiled vegetables and soups can put on my staples, I have absolutely no meat. previously tried many ways to do so thin, you give them any special training because I can not refrain from speaking, it refuses to dieting, weight loss success. In fact, the key is to be patient, but if I can not always be carrying on being fat, reduced when you satisfied with the declinations, would amount to a little reward their favorite food. As long as things, not meat, eating boiled vegetables and soups. will be fast. "

2 : The secret of jogging, dancing

"Appetite to match campaign, I had time to run on the treadmill at home. Every day, I spent an hour treadmill run, if it is in the field, on the beach instead, I even went to rehearsals to learn to dance, dance practice, each jump an hour, initially felt hard. Later, I found that the physical lines on the dance helpful, we can consider the weight loss method. "

Increased workload due secret 3 :

"Actually, people too idle, it is easy for people of a mixed leisure mouth, but not campaign commit lazy. If you work to fill idle time, you would not have the time to think about what to eat snacks. No time to consider the recent slimming anything goes. Then willpower will enhance their diet. In addition to making a film I slimming period, the introduction of the new album, the workload is so great that I have the past two times, and I had time to run on the treadmill at home. In addition to the new song dance rehearsals for three days, 12 hours a day jumping foot, it is the first time I jumped vigorous dance, All the injured limbs! "

4 : The secret must persevere

"Slimming definitely not easy, you must be a little lesson, if you are a little griping. In addition to the family are distressed that their side, persuaded me not to cut, but you must be firm in his conviction, uphold its decision. you should not answer them : ah, I was kind of easy skinny also easier to gain weight back. Although worried, but just on camera. "

5 : do not rely on the secret slimming drug

"Just started slimming, friends come back from overseas to buy the water - I try really skinny snake. go to the toilet to urinate often feel very unhealthy, then later, I heard people say bad for the kidneys, they do not eat immediately. I know that very quickly back to its original state, so I do not trust medicine appetite, a side effect of medicine is easy, but I have soon, I spent half of this weight loss, but I had fretted myself away health. "

This article was posted on 2007-02-27